Should You Consider Eating Protein Bars From Crickets?

A brown protein bar, with light colored seeds and nuts in it, sitting on paper wrap

Cricket protein bars are a type of energy bar that uses Orthoptera protein, which is derived from crickets. Although the idea of eating crickets might seem strange, it is a sustainable and nutritious source of protein. Here’s why you should consider eating cricket protein bars:

High Protein Content: Cricket protein bars contain a high amount of protein, making them an excellent choice for athletes, fitness enthusiasts, or anyone who wants to increase their protein intake. Cricket protein contains all the essential amino acids that the body needs to build and repair muscle.

Sustainable: Compared to traditional livestock farming, cricket farming is more sustainable. It requires less land, water, and feed, and produces less greenhouse gas emissions. Furthermore, crickets can be farmed indoors, making it easier to produce them year-round.

Nutritious: In addition to being high in protein, cricket protein is also rich in micronutrients such as iron, calcium, and vitamin B12. Iron is essential for the production of red blood cells, while calcium is vital for healthy bones. Vitamin B12 is necessary for the nervous system’s proper functioning and the production of red blood cells.

Allergen-Free: Cricket protein is an excellent alternative to other protein sources such as soy or dairy, which can trigger allergic reactions in some people. Cricket protein is also gluten-free, making it an excellent choice for people with celiac disease or gluten intolerance.

Delicious: Cricket protein bars come in a variety of flavors, such as chocolate, peanut butter, and vanilla. They taste similar to other energy bars, but with the added benefits of sustainable and nutritious protein.

Cricket protein bars are an excellent choice for anyone looking to increase their protein intake while supporting sustainable agriculture. They are tasty and nutritious snack that is free from common allergens and can be enjoyed by anyone.

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